Warm-Up & Movement Skills - 10 minutes
Fundamental Skill Development - 25 minutes
Games Approach / Drills - 30 minutes
Modified Game Play / Small Sided - 20 minutes
Cool Down & Wrap Up - 5 minutes
Warm-Up: Freeze Tag with Ball (dribble while tagging)
Skills: Station work - stationary dribbling (right/left), bounce pass, chest pass
Drills:
Stationary Dribbling Drills: 17 Stationary Dribbling Drills for Basketball - Youth to Pros!
Partner Passing Drills: Basketball Drill - Partner Passing
Zig-Zag Dribble Drill: Basic Cone Dribbling Drill for Youth Basketball - Coaching Tips
Game: 3v3 no shooting - score by 5 consecutive passes
Cool Down: Circle stretch, Q&A on passing choices
Warm-Up: Red light, green light with pivoting
Skills: Triple threat position, forward & reverse pivot, pivot to pass
Drills:
Pivoting Fundamentals: Basketball Drills - Pivot Drills
Triple Threat Position: Triple Threat Drill
Jump Stop, Pivot, & Pass Drill: Jump Stop, Pivot, & Pass Drill
Game: 3v3 with scoring by pivot-pass-layup combos
Cool Down: Stretch + quiz (What is triple threat?)alsbballtraining.ca+2NBA.com: Jr. NBA+2online-basketball-drills.com+2alsbballtraining.ca+1Breakthrough Basketball+1
Warm-Up: Mirror dribbling with partner
Skills: Layup footwork, one-step layup, weak-hand development
Drills:
Layup Technique: The Ultimate Lay Up Drill! With 5 Essential Lay Ups For Every Player
Layup Hi-Five Drill: Layup Hi-Five Drill - Jr. NBA
Chair Drill for Layups: Chair Drills "1 Chair Drive to Basket Right" for Youth Basketball
Game: Layup knockout, 2v1 fast break drill
Cool Down: Balance stretch & left-hand dribbling challenge
Warm-Up: Passing circle + dribble relay
Skills: Shooting form (BEEF - Balance, Eyes, Elbow, Follow through), close-range shots
Drills:
BEEF Shooting Technique: Basketball Drills: B.E.E.F. - The Proper Way to Shoot
Form Shooting Drills: Shooting Technique - BEEF
Shooting Form with Brayden Kuski: B.E.E.F. Shooting Form with Brayden Kuski
Game: Around-the-world shooting, 3v3 with scoring only off layup or set shot
Cool Down: Shooting shadow drillalsbballtraining.ca+1Pro Skills Basketball+1yoursportplanner.com+10NBA.com: Jr. NBA+10Pro Skills Basketball+10
Warm-Up: Slide tag (defensive shuffle tag)
Skills: Defensive stance, lateral movement, close-out technique
Drills:
Defensive Stance and Slides: DEFENSIVE STANCE BUILDER | DRILL BREAKDOWN
Shell Drill Introduction: Defensive Shell Drill With Jim Huber
Dwane Casey Teaches the Defensive Stance: Dwane Casey Teaches the Defensive Stance - Jr. NBA
Game: 3v3, defense gets a point for a stop
Cool Down: Defensive stance hold + talk on teamwork
Warm-Up: Monkey in the middle (passing emphasis)
Skills: Bounce pass under pressure, pass-fake-pass, moving to open space
Drills:
Keep Away Drill: Keep Away | Fun Youth Basketball Drills from the Jr. NBA
Offensive Spacing Drills: Basketball Offensive Spacing Drills
3v4 Keep Away Drill: 3v4 Keep Away
Game: 4v4 with rule: must pass 3 times before a shot
Cool Down: Slow jog & reflection on good spacing
Warm-Up: Passing and cutting lines
Skills: Give-and-go, screen & roll basics, fill-and-replace
Drills:
Give-and-Go Drill: Give & Go Drill
Setting and Using a Screen: Setting and Using a Screen | Basketball
3 Motion Offense Drills: 3 Motion Offense Drills: How To Teach Screening & Cutting
Game: 4v4 emphasis on spacing, passing & cutting
Cool Down: Wall sit challenge + tactical chat
Warm-Up: Dribble tag + relay race
Skills Review Stations: Shooting, dribbling, defense, layups
Game: Full-court 4v4 or 5v5 (depending on numbers)
Mini Tournament: 2 x 10-min games
Cool Down: Group circle - highlight key takeaways, individual shoutoutsReddit+20yoursportplanner.com+20IBSA Basketball+20